{"id":2773,"title":"Solution 2 - How To Be Healthy","advertisement_flag":false,"content":"\n\u003cp\u003eA healthy person is often described as someone who has a good diet, gets lots of exercise, and avoids stress. What do people do to stay healthy in your country? Give reasons for your answers and include any relevant examples from your own knowledge or experience.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/130-1-ielts-writing-healthy-person-described-good-diet-exercise\" rel=\"nofollow\"\u003eSolution 1\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/130-2-ielts-writing-healthy-person-described-good-diet-exercise\" rel=\"nofollow\"\u003eSolution 2\u003c/a\u003e\u003c/p\u003e\n","created_at":"2013-01-24T22:16:47.000Z","author_name":"Bob","tag_groups":["ielts-writing-part-2|IELTS Writing Part 2|false","ielts-writing-opinion|IELTS Writing Opinion|false","ielts-writing|IELTS Writing|false","ielts-academic-writing|IELTS Academic Writing|false"],"author_id":1,"slug":"130-2-ielts-writing-healthy-person-described-good-diet-exercise","parent_id":null,"visits":843,"likes":5,"image":null}
[]
[]
ielts-writing-part-2
[{"id":2774,"title":null,"advertisement_flag":false,"author_id":1,"content":"\n\u003cp\u003eThe saying is \"Health is Wealth\". Staying healthy is pivotal for every human being to succeed and to be happy in life. A healthy lifestyle which includes healthy eating habits, regular exercise and relaxed mind are prime for staying fit and healthy. There are many other factors depending on age, gender and profession which could help in staying fit. \u003c/p\u003e\n\n\u003cp\u003eTo begin, the proliferation of sedentary jobs in my country have detrimental impact on young professionals causing hazardous problems like overweight, diabetes etc. In addition, computers are used to an enormous extent. Taking a break at regular intervals, brisk walking around office premises and few stretching exercises is crucial for these professionals to stay fit. For example, working in an IT industry, I was very inactive throughout the day. These activities helped me be active and regulate my weight. \u003c/p\u003e\n\n\u003cp\u003eFurthermore, doing repetitive exercises like in a gym can be very boring at times. Consequently, many people in my country stop exercising. Many adventure sports like hiking, mountain climbing, cycling etc. are frequently organized in my country. I advise people to participate in these activities. This will not only help in staying healthy but are also incredibly interesting. To add, people should refrain from foods with high level of saturated fats. Instead, a low fat oils like olive oil or canola oils can be used to prepare food. Moreover, yoga and meditation are suitable for people of all ages and genders. These have scientifically proved to have beneficial influence to human body and mind. \u003c/p\u003e\n\n\u003cp\u003eIn a nutshell, I assert that there are umpteen measures to help us keep fit. The necessity is to be regular and serious about our physical activities, eating habits and relaxing our minds. It is upon us to choose to curtail the heavy doctor and medical bills or to continue our unhealthy lifestyle.\u003c/p\u003e\n","created_at":"2013-01-24T22:16:47.000Z","author_name":"subodh860","tag_groups":[],"slug":null,"parent_id":2773,"visits":0,"likes":-1,"image":null},{"id":2775,"title":null,"advertisement_flag":false,"author_id":1,"content":"\n\u003cp\u003eWriting Tips:\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/how-can-i-improve-my-writing-skills\" rel=\"nofollow\"\u003eHow To Improve Writing Skills\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/what-required-ielts-writing\" rel=\"nofollow\"\u003eWhat Is Required In IELTS Writing\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/tips-ielts-vocabulary-writing\" rel=\"nofollow\"\u003eTips On IELTS Vocabulary For Writing\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"/d/how-your-ielts-essays-are-graded\" rel=\"nofollow\"\u003eHow Your IELTS Essays Are Graded\u003c/a\u003e\u003c/p\u003e\n","created_at":"2013-01-24T23:59:12.000Z","author_name":"Bob","tag_groups":[],"slug":null,"parent_id":2773,"visits":0,"likes":-1,"image":null}]
[{"id":909,"name":"Speaking Partner - Jalal Mammadzada","short_content":"Aim:\n\nNext month (march 2013) I will have IELTS exam. My aim is to achieve 7 overall. \n\nAvailability:\n\nWhen you are available, call me on Skype. \n\nOnli ...","likes":6,"slug":"speaking-partner-jalal-mammadzada","tag_groups":["english-skills-speaking-partner|English Skills - Speaking Partner|false","ielts-academic-writing|IELTS Academic Writing|false"],"image":null},{"id":1794,"name":"Elder vs Elderly","short_content":"What's the difference between the two words ELDER and ELDERLY? Do they have the same meaning?\n ...","likes":8,"slug":"elder-vs-elderly","tag_groups":["english-common-questions|English Common Questions|false","ielts-academic-writing|IELTS Academic Writing|false"],"image":null},{"id":2045,"name":"English Bites - Series 8, Episode 25: Riding for Disabled","short_content":"Source: Youtube\n\nThis is only the audio file. We are implementing transcripts and questions\n\nfor this section which will help you examine your understa ...","likes":3,"slug":"english-bites-series-8-episode-25-riding-disabled","tag_groups":["ielts-listening-part-2|IELTS Listening Part 2|false","english-skills-listening|English Skills - Listening|false","ielts-listening|IELTS Listening|false","ielts-academic-writing|IELTS Academic Writing|false"],"image":null},{"id":2046,"name":"English Bites - Series 8, Episode 26: Beach Walk","short_content":"Source: Youtube\n\nThis is only the audio file. We are implementing transcripts and questions\n\nfor this section which will help you examine your understa ...","likes":2,"slug":"english-bites-series-8-episode-26-beach-walk","tag_groups":["ielts-listening-part-2|IELTS Listening Part 2|false","english-skills-listening|English Skills - Listening|false","ielts-listening|IELTS Listening|false","ielts-academic-writing|IELTS Academic Writing|false"],"image":null},{"id":2047,"name":"Heart and circulatory system — How they work","short_content":"Source: www.mayoclinic.com \n\nTranscript: \n\nYour heart is a pump. It's a muscular organ about the size of your fist and located slightly left of cente ...","likes":8,"slug":"heart-and-circulatory-system-how-they-work","tag_groups":["ielts-listening-part-1|IELTS Listening Part 1|false","english-skills-listening|English Skills - Listening|false","ielts-listening|IELTS Listening|false","ielts-academic-writing|IELTS Academic Writing|false"],"image":null}]
main-forum
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A healthy person is often described as someone who has a good diet, gets lots of exercise, and avoids stress. What do people do to stay healthy in your country? Give reasons for your answers and include any relevant examples from your own knowledge or experience.
The saying is "Health is Wealth". Staying healthy is pivotal for every human being to succeed and to be happy in life. A healthy lifestyle which includes healthy eating habits, regular exercise and relaxed mind are prime for staying fit and healthy. There are many other factors depending on age, gender and profession which could help in staying fit.
To begin, the proliferation of sedentary jobs in my country have detrimental impact on young professionals causing hazardous problems like overweight, diabetes etc. In addition, computers are used to an enormous extent. Taking a break at regular intervals, brisk walking around office premises and few stretching exercises is crucial for these professionals to stay fit. For example, working in an IT industry, I was very inactive throughout the day. These activities helped me be active and regulate my weight.
Furthermore, doing repetitive exercises like in a gym can be very boring at times. Consequently, many people in my country stop exercising. Many adventure sports like hiking, mountain climbing, cycling etc. are frequently organized in my country. I advise people to participate in these activities. This will not only help in staying healthy but are also incredibly interesting. To add, people should refrain from foods with high level of saturated fats. Instead, a low fat oils like olive oil or canola oils can be used to prepare food. Moreover, yoga and meditation are suitable for people of all ages and genders. These have scientifically proved to have beneficial influence to human body and mind.
In a nutshell, I assert that there are umpteen measures to help us keep fit. The necessity is to be regular and serious about our physical activities, eating habits and relaxing our minds. It is upon us to choose to curtail the heavy doctor and medical bills or to continue our unhealthy lifestyle.
